Thursday, October 11, 2012

GUEST POST : Ways to naturally cure Acne !!

Acne can be embarrassing especially for teens for feel that everybody will notice and start teasing them. Most people feel that they have no control over acne and rush to dermatologist for prescription. But now you can control and eventually avoid having acne. Resolve to natural remedies rather than creams whose side effects are rare and are more powerful. Also it has been discovered that acne can be prevented by ensuring proper skin care and the correct nutrition. Below are some of the ways you can use in curing and preventing acne:

Use acne soap

acne soap

Wash your face at least twice with a soap contain sulphur designed especially for acne. You wash in the morning when you wake up and when going to sleep. Do not scratch your face while washing with the soap. Scratching will stimulate the sebaceous gland that produces sebum that leads to increase in acne.

Use honey masks

honey mask for acne

Apply honey masks to your face like once or twice in a week. Honey contains antibacterial properties that will help in disinfecting. It is also gentle for sensitive skins you won't have to worry about other rashes appearing. That is the last thing you would want.

Keep hair out of face

This tip is directed mostly to the ladies; keep your hair out your face skin. Hair contains a lot oils resulting from the beauty products. When these oils find themselves on the face skin, it leads to breaking of the skin leading to acne. You can also wash your hair daily after an intensive workout as the oils in the hair come out combined with sweat.

Do not squeeze pimples

I know with pimples in your face, you will be tempted to squeeze them Rubbing or squeezing will just increase the number of pimples in your face. When you rub, the sebum released will causes increased pimples, all the same rubbing will open your pimples leaving them open for infections to come in. 

Wash your pillow cases

Most people may have not realized this but pillows can cause more increase in acne. This is because you lay your face daily on a surface that is never cleaned of oils. This also applies for the sheet. For best results just make sure you have clean sheets and pillow cases every week.

Reduce on using make-ups

Reduce makeup usage

What make-up does is to just clog your pores leading to increases pimples. Reduce the number of times you have to wear make-ups during the week. And also if it is a must you can switch to water based make-ups.

Eat carrots and food rich in zinc

zinc rich foods

Carrots have Vitamin A which is essential in reducing the amount of sebum produced. It is also used to strengthen the skin's protective tissue thus preventing acne. Vitamin A acts as an antioxidant to help get rid of toxins in your body leaving you a healthy being. As for food rich in Zinc will help the body have nutrients that will act antibacterial agents and keep the body free of acne. Actually a diet deficient in carrots and Zinc leads to acne.

Now you have the necessary tips to keep clear your skin of acne in a natural way. Go ahead and try them. Thank you for taking the time to read this article - For more on natural acne treatment please check out our website. 



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